take with a grain of salt
中高级 (B2) informal
Be doubtful about whether something is completely true.
"I'd take his version of events with a grain of salt — he's not always honest."
在语境中听
Barbie Pascual Joins The Crew & Fangirls Over Chef Ben | BDDU After Show (S4 E15) Pt 2 | Bravo
Bravo · 7:06
Whatever you hear, take with a grain of salt.
John Carmack: Doom, Quake, VR, AGI, Programming, Video Games, and Rockets | Lex Fridman Podcast #309
Lex Fridman · 309:03
And you probably always have to like take with a grain of salt anything