Question 1

What does "sweat off" mean?

Accepted Answer

To lose weight or excess fluid by exercising hard enough to produce heavy sweating.

Question 2

How do you use "sweat off" in a sentence?

Accepted Answer

He was trying to sweat off a few pounds before the weigh-in.

Question 3

Is "sweat off" formal or informal?

Accepted Answer

"sweat off" is informal — used mainly in casual conversation. Most commonly used in the context of losing water weight through intense exercise or a sauna. Also used figuratively for working off stress or negative feelings through physical activity. Note: doctors warn that 'sweating off' weight is temporary water loss.

sweat off

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