pill up
Avançado (C1) neutral
to build up into a lot
"Snow had pilled up against the garden gate overnight."
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Dr. Rhonda Patrick: Maximizing Healthspan with Exercise, Sauna, & Cold Exposure
FoundMyFitness · 0:00
If you could pill up what vigorous intensity exercise does,
Dr. Rhonda Patrick: Maximizing Healthspan with Exercise, Sauna, & Cold Exposure
FoundMyFitness · 2:34
if you could pill up what vigorous intensity exercise does,
Why Vigorous Exercise Is 4–10x More Effective Than Moderate (New Evidence)
FoundMyFitness · 73:47
I mean, you just That's why you can't pill up exercise.