throw off
Upper Intermediate (B2)neutral
To quickly remove something, to escape from something, or to confuse and distract someone so they make a mistake.
"She threw off her coat as soon as she got inside and collapsed on the sofa."
Hear it in context

Advanced English Phrasal Verbs - The EASY METHOD!
Learn English with Papa Teach Me · 3:38
Throw off your hat.

"I miss the old Pete"
Peter McKinnon · 4:44
That can throw off your drive.

Spring Championship Europe & South America
Brawlhalla · 95:27
He has nothing to throw off stage.

Two Huge Black Holes Just Crashed Into Each Other
Astrum · 12:40
throw off layer after layer, reducing its mass.

"I miss the old Pete"
Peter McKinnon · 4:45
that can throw off your spark, your passion.