chest down
上級 (C1) neutral
To move the front of your body downward — a physical instruction usually given in exercise or yoga class.
"The yoga instructor said, 'Now chest down, and feel the stretch along your spine.'"
To move the front of your body downward — a physical instruction usually given in exercise or yoga class.
"The yoga instructor said, 'Now chest down, and feel the stretch along your spine.'"