stick to
Intermediate (B1)neutral
Don't change from what you decided, planned, or promised.
"If you want to lose weight, you need to stick to the diet for at least three months."
Hear it in context

Learn English While Sleeping - American English Listening Practice - (A Complete Graded Reader - A2)
Speak Up English · 85:52
stick to.

Druski: They're Lying To You About Overnight Success!
The Diary Of A CEO · 100:36
Stick to it.

YouTube Censorship: The Video They Didn't Want You to See!
Patrick Boyle · 18:07
Stick to gaming.

YouTube Censorship: The Video They Didn't Want You to See!
Patrick Boyle · 18:09
Stick to drama.

Best Friend Test : Deji Edition
Deji · 7:27
Stick to one.