step in it
Upper Intermediate (B2)informal
Accidentally do or say something that causes a problem or embarrassment — like stepping in dog poo without noticing.
"He really stepped in it when he made that joke about the boss in front of the whole team."
Hear it in context

Winning Through Suffering, Sobriety & Endurance | Ken Rideout
Andy Galpin · 22:11
As soon as I step in it,

Why Am I Still Doing This? (with BBNO$)
Hank Green · 2:52
changing in frustrating ways where I step in it,

Let's Learn English! Topic: Found in the Wild! ☔🌸🐦 (Lesson Only)
Learn English with Bob the Canadian · 11:45
And when you step in it, you can sink.

Let Go! Everything Flows – The Wisdom of Heraclitus
Einzelgänger · 10:00
but the people who step in it change as well.

Human Lie Detector: The #1 Sign They’re Lying To You, Catch Liars Instantly! | Dr Leanne ten Brinke
The Diary Of A CEO · 11:49
and how do I not contradict or essentially step in it