reach down
Beginner (A2)neutral
To put your arm or hand down lower to get or touch something.
"She reached down and picked up the coin that had rolled under the table."
Hear it in context

Iraq’s $2 Breakfast That Fuels 20 Million Pilgrims!!
Mark Wiens Abroad · 3:10
So reach down.

He Had Money, Power and Everything… Except the Woman He Truly Loved | Romantic Comedy
CineSpace · 54:27
Oh, reach down.

Why Are There No Holes Around Trees?
Kurzgesagt – In a Nutshell · 5:54
Most roots reach down 7m.

Tied Up In Knots | Psych
Psych Official · 4:04
Just reach down and get it.

Oz The Mentalist Blows Our Minds | The Basement Yard #552
The Basement Yard · 12:00
but I want you to reach down.