push down
Intermediate (B1)neutral
To push something toward the ground, or to keep something at a low level.
"Push down firmly on the lid to make sure the container is properly sealed."
Hear it in context

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Santagato Studios · 1:29
Push down.

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Linus Tech Tips · 9:54
Then you push down.

The Best Vitality & Health Protocols | Dr. Rhonda Patrick
Andrew Huberman · 83:46
push down on stress,

Smarter Scrubber Update
Smarter Every Day 2 · 5:25
Push down the line.

CALL AN AMBULANCE, BUT NOT FOR ME 🚨
UFC · 126:33
That push down elbow.