lift up
Beginner (A2)neutral
To pick something up higher; or to make someone feel better and more positive.
"He lifted the child up so she could see over the crowd."
Hear it in context

#UFC328 Watch Along w/ UFC Hall of Famer Jens Pulver & TJ De Santis
UFC FIGHT PASS · 82:13
Lift up.

#UFC328 Watch Along w/ UFC Hall of Famer Jens Pulver & TJ De Santis
UFC FIGHT PASS · 459:54
Lift up.

#UFC328 Watch Along w/ UFC Hall of Famer Jens Pulver & TJ De Santis
UFC FIGHT PASS · 459:54
Lift up.

When JPMorgan CEO Jamie Dimon Speaks, the World Listens | The Circuit
Bloomberg Originals · 6:30
To lift up the country, lift up in the cities.

I TRIED ROBOT LEGS IN CHINA
Deji · 1:21
Let me lift up.