blow off steam
Intermediate (B1)informal
To release your frustration or energy.
"After a tough week, she went to the gym to blow off steam."
Hear it in context
Joe Rogan Experience #2491 - Brian Simpson
PowerfulJRE · 13:17
Oh yeah, cuz people always blow off steam.
Don Burgett's UNFILTERED Memories of Bastogne | American Artifact Episode 211
The History Underground · 6:20
to blow off steam, spend our back pay,
ANGER — A Complete Philosophical Guide
Einzelgänger · 19:53
you should blow off steam–get it off your chest.
Stranger Than Heaven Special Look Showcase
GameSpot · 53:51
adults blow off steam if you know what I mean.
The Ones Where They’re in a Bad Mood: Part 2 | Friends
Friends · 35:45
but um Hey, I I know another great way to blow off steam.